Ditch The Gym Membership: 5 Cheap and Simple Ways to Burn Fat At Home

Health and Wellness

A number of years ago, the lemon and cayenne diet was hugely popular with stars as a weight loss “detox.” The diet consisted of lemon water…

Health and Wellness

Is there actually such a thing as a poop? The solution is yes, and we should always try for the safest elimination customs…

News & Opinion

The press has provided the 2016 presidential candidates’ plans for America’s health-care system plenty of attention. Largely, this…

Health and Wellness

Why I encourage the use of medicinal marijuana, I had someone ask me. “We could have children and naive individuals invisibly,…

Health and Wellness

One of the most common of health problems has to do with irregular bowel movements and poor digestion. In a universe in which processed foods…

Health and Wellness

You have done everything you feel is likely to shed those stubborn pounds. You know, the ones that gather around your midsection, making…

Energetic Lifestyle

Many of us have morning routines which are wonderful health clinics — a morning meditation, and a couple of yoga poses, a brisk walk round the…

News & Opinion

We live in a state filled with people seeking to get fitter. Folks are beginning exercise plans, incorporating superfoods into their diet, and generally…